THE MEGAFORMER WORKOUT
The Lagree Method is a patented full body, high-intensity, low-impact, 45-minute Megaformer workout for all levels. Not only is it the most effective workout, but the most efficient. In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body. While it is High-Intensity on the muscles, the workout is Low-Impact on the joints, spine and connective tissue.
The Lagree Method is a patented full body, high-intensity, low-impact, 45-minute Megaformer workout for all levels. Not only is it the most effective workout, but the most efficient. In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body. While it is High-Intensity on the muscles, the workout is Low-Impact on the joints, spine and connective tissue.
An Experience For Your Body, Mind & Soul
An Experience For Your Body, Mind & Soul
THE MEGAFORMER M3S
Revolutionizing Fitness!
This innocent looking machine will change the way you view exercise. FOREVER! Its patented design has a fixed front platform with a unique angular & distinctive shape for body positioning & alignment. It features an exclusive 8 spring system & adjustable front & back handlebars, creating a custom workout experience.