Discover Your Perfect Fit
Explore the Variety of Classes Offered at Elite Core
Elite Core's Expertise
Elite Core's Expertise
Discover the Versatility of Elite Core's Fitness Classes, Tailored to Suit Every Fitness Level and Preference. Whether You're Looking for an Invigorating Full Body Workout, Beginner-Friendly Sessions to Ease into Fitness, Relaxing Stretch Classes to Unwind, or Advanced Workouts to Challenge Yourself, Our Range of Options Ensures There's Something Just Right for You on Your Fitness Journey.
Elite Core Full Body
Our traditional 45 minute full body, high-intensity, & low-impact Lagree workout. Designed to strengthen every area of the body, and make you sweat & shake!
Elite Stretch
Need a full body stretch after a full week of classes? We’ve got you covered! Join us for our 45 minute Stretch class for a slower pace workout solely focused on STRETCHING!
Elite Express
On a time crunch? Maybe you need a quick lunch break workout? This class is perfect for you! You can expect a 30 min focus on two specific areas of the body (ex. Legs/ Core.) After the 30 minutes we understand you need to run but you are also invited to a 15 minute guided stretch with our instructor if you choose to stay!
Trainee Class
First time? Feeling like the pace of the Elite Core Full Body is a little too fast? Check out our trainee class! Created with the beginner Lagree enthusiast in mind. Our Trainee classes offer a 45 minute full body workout with simpler movements & slower transition times still guaranteed to make you shake! If you have never done Lagree before, we think this class is a great place to start to learn more of the method.
Mega Elite
Mega Elite classes are suggested for those who have taken 50 classes or more, with complex compound movements, faster transitions, and slower counts, be prepared to sweat!
