Lagree at Elite Core Studios has been the perfect complimentary workout to my ballet practice. The lean muscle and core strength I have gained with the Lagree method have furthered my abilities with balance and barre. - May 2021
Elite Core Studios offers such an amazing experience; from the knowledgeable staff and instructors, the full body workout that leaves you feeling stronger both mentally and physically; and my favorite is doing a workout that’s everything wrapped in one: strength, core, cardio and stretching. It’s literally a complete package. Also, I love the motivational quotes and messages on the walls. Keeps me motivated! Elite Core is empowering for the mind, body and soul. It has changed the way I view exercising. Please try a class! You won’t regret it. - April 2021
I am so glad that I decided to travel outside of my 5 mile radius to try this studio. Those that know me know I LOVE to be challenged and definitely when it comes to my workouts. I cannot stand leaving a workout feeling unaccomplished. I used to think that low impact workouts would be easy so I just never really did them. Well, in the last couple of years, I have come to realize that low impact doesn't mean "easy" and that my body needs more of that, from dealing with injuries to Crohns issues... I have taken up more yoga which is/can be very tough but also such a great workout (and not just physically, but mentally too!) I've also done Pilates/Pilates reformer many times before, but today I finally tried out the megaformer @elite_core_studios and wow!! This may be a low impact workout, but it was super challenging and awesome!! I love my weights and cardio sweat sessions (they give me life), but my body also needs these low impact (now more than ever), yet still challenging, workout days (physically and mentally) and this workout provided that for me! If you are in and around Morrisville area (or willing to travel out of your 5 mile radius like I did) go check it out! It's funny how we think we are in pretty good shape until we try something new. Thank you @moore.health.please for an awesome workout! - March 11, 2021
This is an awesome full body workout and I’ve loved each trainer that I’ve taken a class with. Fully following Covid protocols, clean and professional. So excited to have found this gem. - March 2021
I'm new to the Lagree method, megaformers, and high-intensity low-impact workouts. I had been doing HIIT workouts but I grew bored and plateaued (at least in my head) in my fitness level, strength, and connection to my workouts. With ECS, I am acutely aware of my obliques or random muscles, like in my deep inner thighs, at the end of class. I'm addicted. I'm slowly growing more confident on the megaformer now and not staring at my toes, counting seconds, or wondering what a mermaid is. I may dread doing plank to pikes or express lunges, but I look forward to coming to class. - March 2021
Rachel's class kicks butt! Makes the rest of my day spectacular!! - March 19, 2021
Love this place! - Feb. 23, 2021
Love it!! Such an amazing workout for people with sciatica! Low impact but still super challenging. The trainers are amazing and everyone is super friendly. - January 23, 2021
What a workout!
I attended a class today as they offered free classes for their grand opening. It was such a great workout! I am definitely a beginner, but I was able to keep up and modify a few things to fit my skill level and bad knees and back. I was a little apprehensive at first as most exercises tend to make my back really sore (I have had back surgery) but I was pleasantly surprised that it was really gentle on my back! No pain for me whatsoever!
The instructor was super nice and really helpful! It was very much a 'no judgement' type of place and I really felt like they wanted to make it the best workout for me! The class size is very small, so you are able to get attention if needed and not lost in the group. There were a few experts in the class and I didn't feel like I held them back. I believe going forward the classes may be set up more of beginner/ experienced.
You definitely can feel the workout! It kicks your butt, but afterword I felt really good!
I look forward to trying a few more classes before I sign up for a membership. They offer monthly memberships and different levels, or you can buy a single class, or a package of classes.
They have a Facebook page and an Instagram, and post photos and videos so you get a good idea of the workout.
Currently they are taking all the covid precautions. Everyone is wearing a mask, machines are all at least 8' apart, small class size, no ones allowed in with a temp, and machines are regularly sanitized. Very clean!
This is in the same part of Park West shopping center as Park West 14 movie theater, firebirds, hickory tavern, and clean juice. Lots of places to stop with friends before or after. Parking was very easy as well. - January 2, 2021
Awesome workout! A great blend of strength training and cardio using cool resistance machines that work the whole body lead by energetic and helpful trainers. What a perfect way to burn off our holiday pounds! Today was their grand opening so me and the whole family came to try out a class. We're all at different fitness levels and all had a fun and challenging workout. - January 2, 2021